Sama Fabian

CLASSES & WORKSHOPS

Aurolab offers a comprehensive and integrated method that brings together classes, workshops, immersion retreats and training programs, exploring the rich spectrum of a wholistic Classical Yoga. Aurolab Yoga is practiced at The Green House School of Yoga and Healing Center, located near Swansea, Wales, around the UK and internationally by Sama Fabian and Aurolab Yoga Teachers.

PRACTICE IS THE HEART OF ALL YOGA

‘There is an archetypal perfect pose, when one slides into it like a hand slides into a glove, the mind has nothing to desire or fear, it runs into silence like a river runs into the ocean’ “La Mystique du Silence’ Dr. Jaques Vigne (translation: Sama Fabian)

WORKSHOPS & OTHER EVENTS WITH SAMA FABIAN | 2018-2019

Yoga Classes at The Green House

Wednesday 9.45am | Thursday 9.45am and 6.30pm               Sonic Meditation Thursday 11am

£9 drop in | 10 classes £80 | 20 classes £145

Yoga Days at The Green House 9.30am - 4pm £50 or £90 for both days.  

14 October | A poetic day of deep relaxation to prepare for the coming Winter. Gentle floor based sequences followed by useful breathing and meditation technics. Open to all.   

9 December |  A mindful exploration of the undulating spinal wave through coherent Yoga sequences that will improve shoulder, hip and neck fluidity as well as breath awareness to settle and stabilise the nervous system. Open level but not suitable for complete beginners.

 

 

Shamanic Evenings                                                                    
26 October | 30 November

6.30 - 8.30 £16 per evening

Weekend Workshop in Swindon

10 & 11 November 10am - 4pm

for full details contact
jennie.mac@virginmedia.com

INDIA | Yoga Intensive
28 Dec 2018 - 6 January 2019

There are places left on this intensive please get in touch  samyoga@btinternet.com

SPAIN | Yoga Holiday Retreat  
19 - 26 May 2019

Please register with Sama on samyoga@btinternet.com