Sama Fabian

CLASSES & WORKSHOPS

Aurolab offers a comprehensive and integrated method that brings together classes, workshops, immersion retreats and training programs, exploring the rich spectrum of a wholistic Classical Yoga. Aurolab Yoga is practiced at The Green House School of Yoga and Healing Center, located near Swansea, Wales, around the UK and internationally by Sama Fabian and Aurolab Yoga Teachers.

PRACTICE IS THE HEART OF ALL YOGA

‘There is an archetypal perfect pose, when one slides into it like a hand slides into a glove, the mind has nothing to desire or fear, it runs into silence like a river runs into the ocean’ “La Mystique du Silence’ Dr. Jaques Vigne (translation: Sama Fabian)

Classes and Workshops now on Zoom. Classes are recorded on a weekly basis and available to download from Thursday 8pm to Tuesday 5pm. Class downloads are £10 each or £25 for 3.

Classes are £7/€8

Tuesdays 7-8pm GMT Open level floor based restful practice. Bolster work/forward bends/back bends/leg raises/sitting poses/relaxation

Wednesdays 9-10am GMT Open level pranayama sequences/Bolster work/mudras/bandhas/core strength/quiet sitting

Thursdays 6-7pm GMT Intermediate/advanced standing sequences/head & shoulder stands with variations/realaxation

Full Practices are £35/€40 price includes the download.

Sunday Full Practices 7-10am GMT For established practitioners, teachers and trainee teachers of all styles of Yoga. These Full Practices integrate pranayama sequences/mantra/asana sequences and original forms.

Philosophical enquiries run throughout the teaching as a supporting continuum.

To book get in touch with Sama: samyoga@btinternet.com

SPAIN | Yoga Holiday Retreat
24-31 May 2021

Please register with Sama on samyoga@btinternet.com